1. What is dry needling?

Dry needling is a technique used in physical therapy to release tight muscles and trigger points. It involves inserting thin needles into specific muscle areas to help reduce pain, improve blood flow, and restore normal movement patterns​

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2. How does dry needling work?

The needle stimulates the muscle tissue, promoting healing by improving circulation, reducing muscle tension, and enhancing communication between the brain and muscles, which helps to alleviate pain and improve mobility.​

 

3. Is dry needling the same as acupuncture?

No, dry needling is different from acupuncture. While both use needles, acupuncture focuses on meridians and energy flow in the body, whereas dry needling targets specific muscle areas to release tightness and improve muscle function.​

 

4. Does dry needling hurt?

Most people feel minimal discomfort during dry needling. You may experience a brief, mild sensation when the needle enters the muscle, but it typically resolves quickly. Afterward, some soreness or mild bruising may occur, similar to a post-workout ache.​

 

5. Who can benefit from dry needling?

Dry needling can be helpful for individuals with muscle pain, stiffness, and conditions like chronic pain, muscle spasms, myofascial pain syndrome, sciatica, and joint dysfunction. It is often used alongside other physical therapy techniques for comprehensive treatment.​

 

6. How many dry needling sessions will I need?

The number of sessions varies depending on the condition being treated and individual response to treatment. Many patients begin to feel relief after one to two sessions, but multiple sessions may be recommended for optimal results.​

 

7. Is dry needling safe?

Yes, dry needling is generally safe when performed by a trained and licensed physical therapist with extensive hours of practices, and training. Like any treatment, it carries minimal risks, such as slight soreness or bruising, but serious side effects are rare.​

 

8. Will dry needling be part of every session?

Not necessarily. Dry needling is just one tool used in physical therapy. Your therapist will assess your condition and decide if dry needling is appropriate for your treatment plan. It may be used in combination with other therapies such as manual therapy, exercises, and stretching.